Adding exercise to your daily routine can be difficult. It’s hard to find the time, the space, and the equipment to workout effectively, especially in an apartment. Luckily, many fitness apps have been developed over the years to help focus on exercise and your health much easier. These fitness apps provide you with exercise classes right at your fingertips with live instructors, audio guides, and progress tracking. Some of these apps are free of charge, while the most enhanced programs require monthly or yearly subscriptions. Choose from a variety of different exercise programs and class lengths to see which app works best for you. Here are some of the most recommended fitness apps for working out in your apartment.
The C25K Trainer app provides you with training plans to help you build endurance for distance running. This app is designed to turn couch potatoes into experienced 5k runners in just 8 weeks. Throughout the program, you can easily track your calories, progress, and distance. It even has a helpful audio coach to guide you along the way and carefully curated music from some of the most popular DJ’s.
If you prefer yoga as your form of exercise, Glo is one of the best fitness apps for working out in your apartment. Glo offers both live yoga classes and on-demand ones to fit in with your schedule. The app features 16 different styles of yoga including Vinyasa, Hatha, Kundalini, Yin, lyengar, barre, pilates, cardio, strength, meditation, HIIT, and more.
This is one of fitness apps designed to use at home. It features specialized workouts focused on each part of your body including abs, chest, legs, arms, and butt. It also has a variety of full body workouts designed by experts with no equipment needed. The app records your progress, tracks weight trends, and gives customized workout reminders.
Everyone is familiar with the popular Nike brand. What many people don’t know is that they have a training club app that offers classes that combine fitness, strength, and yoga. With goal-setting tools, celebrity instructed classes, and workouts that are under 20 minutes, the app is designed to make exercising convenient to your everyday life.
If you have taken an interest in Pilates, Peaches Pilates is one of the many great fitness apps for working out in your apartment. The app is known for it’s positive vibes and it’s exciting classes. The app consists of an online library full of home workouts including boxing, cardio, HIIT, booty camp, barre burn, monster abs, and power pilates. It also offers recipes, workshops, and a supportive community of women working on their health together!
Many people associate the Peloton with only biking classes. However, the Peloton Digital Fitness App features thousands of classes including boxing, running, yoga, strength training, and more. The classes are taught by expert-level instructors and there is no equipment needed. Find a workout that fits with your mood, fitness goals, music taste, and schedule.