518-917-2015  |  SARATOGA SPRINGS, NY  |  SUBMIT APPLICATION

518-917-2015  |  SARATOGA SPRINGS, NY
SUBMIT APPLICATION

Ways to Unplug from Technology at Elements at Saratoga Lake

2023-06-30T04:03:59-04:00March 2nd, 2023|Categories: Apartment Living Tips, Elements at Saratoga Lake, Health|Tags: , , , , |

National Day of Unplugging is a day to honor the simpler things in life and take a step away from technology. Every year it is recognized on the first Friday in the month of March, and this year it will be celebrated on March 3rd, 2023. Technology is an [...]

Practicing Self-Care From Your Apartment

2023-06-30T04:04:01-04:00February 16th, 2023|Categories: Apartment Living Tips, Elements at Saratoga Lake, Health|Tags: , , , , , |

Self-care is a crucial aspect of maintaining overall health and well-being. While it can be challenging to find time for self-care with a busy lifestyle, it's possible to prioritize it even from the comfort of your own apartment. Here are some tips for practicing self-care from your apartment: [...]

How to Combat Seasonal Depression at Elements Luther Forest

2023-06-30T04:04:04-04:00January 19th, 2023|Categories: Apartment Living Tips, Elements at Saratoga Lake, Health|Tags: , , , , , |

Seasonal Depression or Seasonal Affective Disorder (SAD) is a type of depression triggered by changing seasons according to the Cleveland Clinic. It typically begins in the late fall and lasts throughout the winter, ending once the weather warms up in the spring. This disorder can change how a [...]

Fitness Apps for Working Out in Your Apartment

2023-06-30T04:04:11-04:00December 13th, 2022|Categories: Apartment Living Tips, Elements at Saratoga Lake, Health|Tags: , , , , , |

Adding exercise to your daily routine can be difficult. It’s hard to find the time, the space, and the equipment to workout effectively, especially in an apartment. Luckily, many fitness apps have been developed over the years to help focus on exercise and your health much easier. These [...]

25 Apartment Mental Health Tips

2023-06-30T04:05:12-04:00October 1st, 2022|Categories: Apartment Living Tips, Elements at Saratoga Lake, Health|Tags: , , , , , |

During the colder months, when you've been cooped up in your apartment for a while, it’s easier to let your mental health suffer. When you’re stuck inside for a longer period of time, you can start to feel sluggish, lonely, and bored. These are all emotions that affect [...]

Setting Up Your Apartment Bedroom for Better Sleep

2023-06-30T04:05:13-04:00September 29th, 2022|Categories: Apartment Living Tips, Elements at Saratoga Lake, Health|Tags: , , , , , |

When you move into a new apartment, it can be difficult to adjust to your new surroundings. One of those adjustments will be getting your sleeping schedule back on track. You are in a new place with new sounds, sights, and new surroundings. It’s important to set up [...]

Apartment Workouts and Tips for Renters

2023-06-30T04:05:25-04:00August 11th, 2022|Categories: Apartment Living Tips, Elements at Saratoga Lake, Health|Tags: , , , , , , |

As an apartment renter, it may be hard to find the space, time, and resources to exercise and stay healthy. With apartments you may need to get creative with the space you have while respecting your neighbors in the process. Here are some of our favorite apartment workouts [...]

New Year, New You: Healthy Activities Near Malta, NY

2023-06-30T04:06:47-04:00January 5th, 2022|Categories: Fitness, Health, Malta NY, Nature, Things to Do|Tags: , , , , , , , , , |

As a new year is beginning, many people have resolutions in mind for the upcoming year. Being healthier, getting in shape, and being dedicated to fitness are just some of the popular new year resolutions that people make each year. If you live in Malta, NY or are planning on moving to Malta, [...]

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