As a new year is beginning, many people have resolutions in mind for the upcoming year. Being healthier, getting in shape, and being dedicated to fitness are just some of the popular new year resolutions that people makeach year. If you live in Malta, NY or are planning on moving to Malta, NY the options for focusing on your health and fitness are endless. Here is our go to list for healthy activities near Malta, NY to kick start that New Year, New You mentality. 

woman hiking nature trails as part of healthy activities near malta, ny

Global Fitness

  • 2421 State Route 9, Ballston Spa, New York 12020, United States 

Global Fitness is a gym that is open all day every day to residents of Malta, NY. The gym features a weight floor, cardio, and circuit training. It also has a private training area with equipment to accomplish your fitness goals. Within the gym, you will also find Blossom Beauty Spa where you can get skin care treatments, nail services, waxing, and more. 

Gunning Elite Training

  • 4101 Ellsworth Blvd Route 9, Malta, NY 

Gunning Elite Training is a local fitness program to Malta, NY that provides every member with a fun, safe, but challenging program to bring their fitness to a new level. 

Luther Forest Athletic Fields

  • Luther Forest Technology Campus at 30 Rocket Way 

The Luther Forest Athletic Fields have two softball fields and three soccer fields to play a friendly pickup game while getting some exercise. 

Malta Community Center Gym

  • One Bayberry Dr. Malta, NY 12020 

The Malta Community Center Gym has open gym sessions for all ages with plenty of space and workout equipment. The gym also hosts a variety of drop-in games to take part in. 

Malta Community Park

  • 285 Plains Rd, Malta, NY 12020 

The Malta Community Park has a ton of options for staying in shape and getting exercise outdoors. The park features a softball/youth baseball field, two tennis courts, one basketball court, nature trail, a playground, and a volleyball court.  

Malta Ecological Park

  • Malta Ecological Park, Ballston Spa, NY 12020 

If you love walking nature trails to get some exercise, take a trip to the Malta Ecological Park. The park has trails with overlooks for nature and an off-leash area for dogs. 

Malta YMCA

  • 10 Medical Park Dr, Ballston Spa, NY 12020 

The Malta branch of the YMCA is a great place to go for health and fitness amenities. They offer an indoor walking track, free group fitness classes, exercise equipment, and an extremely supportive staff to help you accomplish your goals. 

MYGYM Fitness Center

  • 2100 Doubleday Ave, Ballston Spa, NY 12020 

Whether your new year’s resolution is losing weight or just being healthier, MYGYM has great equipment, classes, personal training, and more to help get you there! 

Round Lake Nature Preserve

  • 401 NY-67, Mechanicville, NY 12118 

The Round Lake Nature Preserve also has trails to walk and explore with plenty of nature viewing options. 

Shenentaha Creek Park

  • 376 Eastline Rd, Ballston Spa, NY 12020 

Shenentaha Creek Park features two soccer fields, two tennis courts, two basketball courts, a nature trail, playground, and a volleyball court. Plenty of options for exercise! 


  • 13 Kendall Way, Malta, NY 12020 

Z-Training Fitness is located at Global Fitness Malta. They have trainers and classes to help you accomplish your health and fitness goals. 

Healthy Activities at Elements Luther Forest

Living at Elements Luther Forest, these healthy activities near Malta, NY are practically right in your backyard. If you’re looking for some exercise without leaving the property though, we have plenty of options for exercise as well. Here are just a few of our health and fitness activities offered through the Elements at Luther Forest complex amenities. 

  • Nature and Biking Trails 
  • Flexible Sports room 
  • Fitness center 
  • Indoor Golf simulator